People often start psychotherapy because they’re facing unprecedented challenges and are feeling overwhelmed. If you’re feeling this way now, you’re not alone. The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for you and your loved ones. Fear and anxiety about a disease can be overwhelming and cause strong emotions. Stress during an infectious […]
Peter Pan Syndrome was coined in 1983 by Dr. Dan Kiley, in his book, The Peter Pan Syndrome: Men Who have Never Grown Up. This “syndrome” is not a recognized disorder by the American Psychiatric Association in the DSM 5, but rather is a collection of symptoms recognized by Dr. Kiley. Dr. Kiley refers to […]
https://cgc.nyc/wp-content/uploads/sites/9/Peter-Pan-Syndrome.jpg8001200jungsitehttps://cgc.nyc/wp-content/uploads/sites/9/center-for-growth-and-connection-logo-1.gifjungsite2020-02-26 00:56:042020-07-07 23:42:58What is Peter Pan Syndrome?
Mindfulness is a state of open attention on the present. When we are mindful, we carefully observe our thoughts and feelings without judging them as good or bad. Mindfulness can also be a healthy way to identify and manage hidden emotions that may be causing problems in our personal and professional relationships. It means living […]
https://cgc.nyc/wp-content/uploads/sites/9/mindfulness-buddha.jpg6751080jungsitehttps://cgc.nyc/wp-content/uploads/sites/9/center-for-growth-and-connection-logo-1.gifjungsite2019-06-30 02:03:182020-01-24 20:43:19What is Mindfulness?
In Jungian psychology, also called analytical psychology, individuation is the process in which the individual self develops out of an undifferentiated unconscious—seen as a developmental psychic process during which innate elements of personality, the components of the psyche, and the experiences of the person’s life become integrated over time into a well-functioning whole. One’s unique […]
https://cgc.nyc/wp-content/uploads/sites/9/individuation.jpg480720wpenginehttps://cgc.nyc/wp-content/uploads/sites/9/center-for-growth-and-connection-logo-1.gifwpengine2019-04-16 14:47:092020-01-17 15:38:52What is Individuation?
Clinical depression can manifest as feeling sad and depressed for weeks or months on end—not just a passing depressed mood for a day or two. This feeling is most often accompanied by a sense of hopelessness, a lack of energy, and taking little or no pleasure in things that once gave you joy in the […]
https://cgc.nyc/wp-content/uploads/sites/9/Depression.jpg444720jungsitehttps://cgc.nyc/wp-content/uploads/sites/9/center-for-growth-and-connection-logo-1.gifjungsite2019-02-18 02:08:342020-01-17 15:39:18Am I Depressed?
Anxiety is a general, unpleasant feeling of apprehension. You feel restless and you may have physical reactions such as a headache, sweating, heart palpitations, chest tightness, and upset stomach. When is anxiety normal and when is it an anxiety disorder? There are a number of human experiences that cause normal anxiety. Life offers us many […]
https://cgc.nyc/wp-content/uploads/sites/9/JungPeople4.jpg10001500jungsitehttps://cgc.nyc/wp-content/uploads/sites/9/center-for-growth-and-connection-logo-1.gifjungsite2019-02-13 02:07:272020-01-17 15:39:34Do I have ‘Normal’ Anxiety or an Anxiety Disorder?
Online Therapy and COVID-19
People often start psychotherapy because they’re facing unprecedented challenges and are feeling overwhelmed. If you’re feeling this way now, you’re not alone. The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for you and your loved ones. Fear and anxiety about a disease can be overwhelming and cause strong emotions. Stress during an infectious […]
What is Peter Pan Syndrome?
Peter Pan Syndrome was coined in 1983 by Dr. Dan Kiley, in his book, The Peter Pan Syndrome: Men Who have Never Grown Up. This “syndrome” is not a recognized disorder by the American Psychiatric Association in the DSM 5, but rather is a collection of symptoms recognized by Dr. Kiley. Dr. Kiley refers to […]
What is Mindfulness?
Mindfulness is a state of open attention on the present. When we are mindful, we carefully observe our thoughts and feelings without judging them as good or bad. Mindfulness can also be a healthy way to identify and manage hidden emotions that may be causing problems in our personal and professional relationships. It means living […]
What is Individuation?
In Jungian psychology, also called analytical psychology, individuation is the process in which the individual self develops out of an undifferentiated unconscious—seen as a developmental psychic process during which innate elements of personality, the components of the psyche, and the experiences of the person’s life become integrated over time into a well-functioning whole. One’s unique […]
Am I Depressed?
Clinical depression can manifest as feeling sad and depressed for weeks or months on end—not just a passing depressed mood for a day or two. This feeling is most often accompanied by a sense of hopelessness, a lack of energy, and taking little or no pleasure in things that once gave you joy in the […]
Do I have ‘Normal’ Anxiety or an Anxiety Disorder?
Anxiety is a general, unpleasant feeling of apprehension. You feel restless and you may have physical reactions such as a headache, sweating, heart palpitations, chest tightness, and upset stomach. When is anxiety normal and when is it an anxiety disorder? There are a number of human experiences that cause normal anxiety. Life offers us many […]